Lucie Dudley MNCPS
Integrative, person-centred Counselling & Psychotherapy
Whether you are new to counselling or returning after a break, I offer an
open, grounded and compassionate space to talk through and explore
whatever it is you are struggling with. Having a safe space to talk about our
worries, emotions and concerns, can help us feel less alone and overwhelmed,
and support us in finding a way forward in life. As an Integrative counsellor,
I am trained in a variety of therapeutic approaches, and together we will find
the best approach for you.
Based in Theale, Berkshire, I offer face-to-face and online counselling and am experienced working with people from a diverse range of backgrounds facing a variety of challenges from anxiety, stress, bereavement, addiction and depression to family dynamics, workplace issues, low self-esteem, PTSD, parenting and relationships. But most importantly, no matter what brings you to counselling, my priority is to support your mental and emotional well-being in a way that works for you. Your emotions and feelings are valid and I am here to listen and support you.
My cosy practice room in Theale, Berks, is a welcoming space with free on-road parking and an approx. 8-minute walk from the train station.
About me ...
I am an accredited, clinically supervised and experienced Integrative counsellor.
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I have supported clients with a range of issues including;
Anxiety
Trauma
Depression
Stress
Bullying
Phobias
Grief and bereavement
Childhood trauma
Family dynamics
Workplace challenges
Victims of crime
Relationship issues
Personality disorders
Overcoming the general hurdles of life.
I am trauma-informed and neurotype affirming.
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Whatever brings you to counselling, I offer a welcoming, empathic, grounded and confidential space to support your mental and emotional wellbeing.
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I have a degree in Psychology and Counselling and in Social and Therapeutic Interventions. With a background in humanistic, psycho-spiritual, Cognitive Behavioural Therapy (CBT) and psychodynamic approaches, I am committed to providing a nurturing and reflective environment where you can explore and address any struggles or personal upheaval you may be experiencing.
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I hold an enhanced dbs certifcate.
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01.
I offer person-centred, integrative counselling sessions to support you with whatever you may be facing. Whether you are new to counselling or returning after a break, it is an opportunity to be heard, understood and supported.
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I provide a free 15-minute initial telephone consultation by prior arrangement.
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What to expect:
The first session is an opportunity to talk about what brings you to counselling and any influencing factors such as past experience, health, family dynamics or goals and aspirations.
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Subsequent sessions will then be individually tailored to meet your evolving needs. We will work together to help you overcome challenges and move forward in your life.
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Sessions last between 50-60 minutes
£60 per session. ​
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£300 for six if booked in advance
Concessions available for students and those on low income.
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02.
I work in-person from my private practice room at The Wellbeing Centre in Theale, Berkshire.
There is free on-road parking and it is approx. 8-minute walk from Theale train station.
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For clients who are further afield I also offer telephone or online sessions.
03.
A session lasts up to 90 mins - £95
Includes 20 minute prior consultation.
These sessions are designed specifically for those who wish to incorporate spiritual awareness into therapy. Sessions are personalised to you and offer a chance to take a deeper dive into any unconscious influences which may be exacerbating negativity in your life, keeping you stuck or causing repeating life patterns.
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Sessions can include:​
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- Mutual intuitive exploration - focusing on what matters to you.​
- Psycho-spiritual counselling - a holistic approach to current challenges and setbacks. ​​
- Life-coaching - to overcome specific blocks and help you achieve your goals.
- Past-life regression
To uncover unconscious blocks, which may be holding you back.​​
- Connecting or reconnecting with your spiritual self, Angels & Guides - utilising oracle cards, visualisation / meditation techniques and
self-exploration.
- Social proscribing - intuitively identifying simple, appropriate and effective techniques you can easily and joyfully incorporate into your daily life. We will unravel any internal blocks you may be unwittingly carrying with a view to enhancing your mood, well-being and motivation and improving your energy levels.
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Get in Touch
Lucie Dudley MNCPS Acc., BSc (Hons)
Intuitive Therapeutic
Theale
Berkshire RG7
0797 99 88 753
Or send me a message via the online form
