Lucie Dudley MNCPS
Integrative, person-centred Counselling & Psychotherapy
Whether you are new to counselling or returning after a break, I offer an
open, grounded and compassionate space to talk through and explore
whatever it is you are struggling with. Having a safe space to talk about our
worries, emotions and concerns, can help us feel less alone and overwhelmed,
and support us in finding a way forward in life. As an Integrative counsellor,
I am trained in a variety of therapeutic approaches, and together we will find
the best approach for you.
Based in Theale, Berkshire, I offer face-to-face and online counselling and am experienced working with people from a diverse range of backgrounds facing a variety of challenges from anxiety, stress, bereavement, addiction and depression to family dynamics, workplace issues, low self-esteem, PTSD, parenting and relationships. But most importantly, no matter what brings you to counselling, my priority is to support your mental and emotional well-being in a way that works for you. Your emotions and feelings are valid and I am here to listen and support you.
My cosy practice room in Theale, Berks, is a welcoming space with free on-road parking and an approx. 8-minute walk from the train station.
About me ...
I am an accredited, clinically supervised and experienced Integrative counsellor.
I have supported clients with a range of issues including;
Anxiety
Trauma
Depression
Stress
Bullying
Phobias
Grief and bereavement
Childhood trauma
Family dynamics
Workplace challenges
Victims of crime
Relationship issues
Personality disorders
Overcoming the general hurdles of life.
I am trauma-informed and neurotype affirming.
Whatever brings you to counselling, I offer a welcoming, empathic, grounded and confidential space to support your mental and emotional wellbeing.
I have a degree in Psychology and Counselling and in Social and Therapeutic Interventions. With a background in humanistic, psycho-spiritual, Cognitive Behavioural Therapy (CBT) and psychodynamic approaches, I am committed to providing a nurturing and reflective environment where you can explore and address any struggles or personal upheaval you may be experiencing.
I hold an enhanced dbs certifcate.
01.
I offer person-centred, integrative counselling sessions to support you with whatever you may be facing. Whether you are new to counselling or returning after a break, it is an opportunity to be heard, understood and supported.
I provide a free 15-minute initial telephone consultation by prior arrangement.
What to expect:
The first session is an opportunity to talk about what brings you to counselling and any influencing factors such as past experience, health, family dynamics or goals and aspirations.
Subsequent sessions will then be individually tailored to meet your evolving needs. We will work together to help you overcome challenges and move forward in your life.
Sessions last between 50-60 minutes
£60 per session.
£300 for six if booked in advance
Concessions available for students and those on low income.
02.
I work in-person from my private practice room at The Wellbeing Centre in Theale, Berkshire.
There is free on-road parking and it is approx. 8-minute walk from Theale train station.
For clients who are further afield I also offer telephone or online sessions.
03.
A session lasts up to 90 mins - £95
Includes 20 minute prior consultation.
These sessions are designed specifically for those who wish to incorporate spiritual awareness into therapy. Sessions are personalised to you and offer a chance to take a deeper dive into any unconscious influences which may be exacerbating negativity in your life, keeping you stuck or causing repeating life patterns.
Sessions can include:
- Mutual intuitive exploration - focusing on what matters to you.
- Psycho-spiritual counselling - a holistic approach to current challenges and setbacks.
- Life-coaching - to overcome specific blocks and help you achieve your goals.
- Past-life regression
To uncover unconscious blocks, which may be holding you back.
- Connecting or reconnecting with your spiritual self, Angels & Guides - utilising oracle cards, visualisation / meditation techniques and
self-exploration.
- Social proscribing - intuitively identifying simple, appropriate and effective techniques you can easily and joyfully incorporate into your daily life. We will unravel any internal blocks you may be unwittingly carrying with a view to enhancing your mood, well-being and motivation and improving your energy levels.
Get in Touch
Lucie Dudley MNCPS Acc., BSc (Hons)
Intuitive Therapeutic
Theale
Berkshire RG7
0797 99 88 753
Or send me a message via the online form
